|During one of the breastfeeding support meetings that I attended|
|Lily's first stash...na ubos na agad pagbalik ko sa work @ 6 wks|
|Lily having her first bottle|
|Celebrating Breastfeeding Week (August) by making lactation cookies|
- Natalac malunggay capsules that I requested mom to bring from the Philippines as recommended by Alpha. According to indication, this should be taken once daily. I couldn't really tell if it worked and it was too late when friends told me that I should have increased the dosage.
- Fenugreek capsules. This was 2 capsules twice daily. Did not work. Boo!
- Mothers milk tea. Forgot the name of the two brands that I tried. I took it in increasing frequency and it worked slightly better when I didn't drink it that much.
- Honestly, there was no specific formula that worked for me to increase my supply. Surprisingly, I produce better when I feel warm and relaxed like after eating some goto or getting a massage from hubby. [UPDATE] I guess that's why I got this on Valentines day:
|A record for me. Bwahaha!|